Thursday, November 20, 2014

6 Surf Destinations you'd Never Think

Sure, you know the world of surfing requires Hawaii’s fabled North Shore. If you’ve ever owned a board, you may probably rattle off a few of the other global hot spots: Indonesia, Mexico, South Africa, Fiji, California, Costa Rica…the list goes on and on.

Just for the reason that same 20 places have many of the best waves on the globe, however, doesn’t signify the rest of the world is forced to look without. Ever since the 1966 turmoil the timeless surf film Endless Summer, global surf travelers are already pushing the boundaries of scoring waves in increasingly obscure locations.

Lately, this indicates as if the act of finding waves in remote locations is potentially more exhilarating versus the act of riding the waves themselves. Here on Gadling we’ve reported before about surfers searching for waves from Lake Erie to Iceland on the lookout for some stoke, and Surfing magazine has hosted contests including the Google Earth Challenge in the modern effort to scour the modern world for unknown pointbreaks and barrels.

So, inside the spirit of ever-expanding global surf travel, this is the list of 6 locations you might like to put on your surf radar.

1. Namibia

Ever since Skeleton Bay was popularized with the 2008 Google Earth Challenge, this southwestern African nation has officially been added to the surf map. Unfortunately for your casual surfer, however, a surf vacation to Namibia isn’t exactly your afternoon stroll as a result of the beach. The water is consistently frigid, coastal access is essentially controlled by heavily armed diamond miners, and larger colonies of seals attract toothy predators which are unwanted in a surf lineup. For those using the resources to break down the desert barriers however, the rewards is usually empty beaches that happen to be home to many of the world’s longest barrels.




2. Bangladesh

More typically referred to as one of the world’s most crowded nations, not enough people know that Bangladesh is also the location of the world’s longest beach, Cox’s Bazar, which I’m going to visit out on a limb and label the Bangladeshi Riviera. Aside from being the nation’s most widely used beach resort, it’s also your house base of the Bangladesh Surf Club, which in accordance with its website currently has over 70 members.



3. Oman

One of the extremely stable nations inside the Middle East, Oman also boasts over 2,000km of coastline directly fronting the Arabian Sea. While the area is at risk of blinding sandstorms and inhospitable terrain, it nonetheless can be a popular surf getaway for that nearby towns of Abu Dhabi and Dubai inside neighboring United Arab Emirates. The desert nation has now been featured within a number of mainstream surfing magazines, an internet-based surf forums for example
Surfers of Dubai are starting to legitimize Oman to be a regional surfing outpost.



4. Uruguay

Sandwiched between Buenos Aires and Brazil, people have a tendency to forget about Uruguay, which is really a major South American faux pas. One number of individuals who consistently flock to Uruguay in droves, however, are Brazilian and Argentinian surfers who road holiday to the coastal nation to get a shot at some South Atlantic juice. While trendy locales for example Punta del Este get all the attention (surf for hours on end, gamble through the night), it’s the remote sand dunes and fishing villages of eastern Uruguay that consistently start to see the best surf.



5. Ghana

Though waves have crashed in the West African coastline since ahead of when colonialism, that it was the boys from Endless Summer who first put Ghana around the surfing map. One of the very economically stable nations in West Africa, various surf shops and groups for example the Ghana Surfing Association have begun to sprout along the coastline to allow for the growing legions of local and visiting surfers, their boards gliding throughout the tropical waves on the beat of an West African drum.



6. Thailand

Better famous for it’s beaches, diving, and morally questionable tourism, Thailand can also be the premier surf destination around the Southeast Asian peninsula (with probably the exception of southern Vietnam). Monsoon winds provide ample surf for several parts of the season, and however the Thailand surf scene is centered around the beaches of Phuket, other islands for instance Koh Lanta and Koh Pha Ngan can pull in certain pretty hefty Asian slabs for any individual hanging out throughout the monsoon.


Monday, November 3, 2014

WHAT ARE THE WAVES LIKE IN COSTA RICA?


You know that feeling if your final bell continues the last day of school? Well that’s what it’s like for surfers everywhere Portugal when Autumn shows it’s face.

Temperatures could possibly be cooling down a little, however the surfing sets out to heat up is actually 850 km of coastline filled with some of Europe’s finest and a lot budget-friendly surf camps, it really is one of the best places to become surfer in Europe.

Portugal gives you a series of archipelagoes inside Atlantic Ocean (Madeira and The Azores) but we’re discussing continental Portugal which begins to pump afterwards of September, entirely from Porto as a result of Portimao inside the Algarve (yes, Praia da Rocha might get classic) and we’ve got camps throughout the country.

Now that’s a shit load of coast, which is seriously subjected to whatever the Atlantic chucks in internet marketing, aside from of course the beautifully warm Algarve area, including Lagos which appears to have it’s own climate and much more forgiving waves; ideal for beginners and intermediate surfers (However, the lamp can also go nuts from the Winter, you’ve been warned.)

Now examine these shots and also this video of the surf camp in Lagos then investigate surf holidays in Portugal that people offer. Thank us later.

Doing a dawnie inside party area of Lagos would be the way forward since many people are just sleeping whilst you’re off and away to score fun, glassy waves

Sagres kegs – this component of Portugal has a lot of coves it’s always offshore

Jordy Smith boosting at Peniche – if it’s adequate for the World’s best, it’s sufficiently good for us!

To more information: www.teamsurfperu.com

Wednesday, October 29, 2014

BIG WAVE TRAINING GUIDE



I returned towards the Byron shire from my Surfbodysoul New Zealand visit to an inundation of fresh east ground swell. Southeast winds ensured the Bay was super fun, and equally population dense. After two days of chaotic bliss my good mate Tom, girlfriend Alycia and I decided this short drive south was important for crowd escapism. A fickle point delicately positioned from the national park and small coastal dwelling was our surf operation hotspot.

Upon arrival I realized Tom’s fin key was inadequate in diameter to solve my futures constantly in place. Both he and Alycia happily disappeared on the trail towards the point, relegating me with a desperate treasure hunt for any replacement fin key. Luckily a gristly old seadog stumbled on my rescue and before I knew it I was gazing at a mound of whitewater stretching across the remote rocky headland. My first thoughts were ‘I hope Tom didn’t paddle my girlfriend out into that mess; she’s about to drown’. Now for female readers needing to place me close to Tony Abbott to be a branded misogynist, Alycia continues to be sliding for any grand total of 2 years, hence my trepidation through an equation involving her and double overhead waves. Sure enough Tom had indeed placed hedonistic pleasure prior to safety of others (as to be fair I would have inked) as I noticed two heads bobbing around the bumpy horizon.

The rock access jump created memories of surfing Moroccan reef slabs, where one poor judgement call renders you victim too an oceanic blender with potentially dire consequences. Anyway to chop a long story short most of us enjoyed double overhead waves to ourselves, amidst a ruggedly beautiful coastal heath and sandstone backdrop. Surfing larger waves brings us to today’s topic: Practical Surfbodysoul methods of training to tackle the oceans fury. With average swells and northerly winds summertime is the perfect time to make your strength endurance, lung capacity, and adaptability to tackle big waves. Below I have outlined three processes to help you achieve only this.

TECHNIQUE 1: DIAPHRAGMATIC BREATHING
This is really a Yoga breathing technique or ‘Pranayama’. This technique boosts the elasticity and strength from the diaphragm, our major involuntary breathing muscle. This allows you to circulate and store more oxygen inside your lungs, for greater amounts of time. This is advantageous inside the inevitable event of big wave hold-downs. It also creates other many benefits for us including:



Increased mental acuity and concentration
Enhanced chance to meditate and operate within the present, extremely necessary for surfers
Increased oxygen saturation to muscles and vital organs, improving physical function and satisfaction in and out from the water
Now lets explore how you can complete the strategy:
The proper way to develop this product is to practice in relaxation posture whilst lying on the back, so lets undergo this step by step:
Commence lying in your back, allow legs relax and rotate outwards. Feel the shoulders, jaw and face soften.
To begin breathe abdominally for 5 to 6 rounds, allowing the reduced abdomen to wind down and protrude during inhalation as well as drop back to your floor during exhalation.
Then to generate the diaphragmatic breathing, hold enough muscle tone within the abdominal muscles when you inhale to prevent the reduced abdomen motionless upwards.
You senses what happens next. Because the low abdomen is flat the diaphragm must work to lift and expand the ribcage. This draws air into your lungs and inside the process expands the top of the abdomen, as opposed towards the lower in ‘Supine Abdominal Breathing’.
Gradually develop your tolerance just for this breathing exercise. For example focus on a 4 second inhale and 4 second exhale, repeat much, 3 sets. You can then build now to 10 + seconds.
Be careful using this exercise. Start small and gradually develop your tolerance.

TECHNIQUE 2: SPECIFIC PADDLE & BREATH HOLD TRAINING

Specificity is everything: The cornerstone of recent sports science would be to recreate the precise motor pattern you are hoping to improve and discover a way to overload it, sometimes called sports specific training. Lets examine the best way to apply this principle too big wave surfing training:
Start at one end of one's local beach. Complete a Surfbodysoul limber up sequence, then paddle past the breaking zone. To limber up further spend 5 minutes gradually paddling parallel for the beach (along it).
Now paddle at 75-100% intensity for two minutes, slide within your board with leg rope attached and swim underwater for as long while you can. Jump on your own board and repeat without rest half a dozen times. Rest for two main minutes and continue doing this cycle thrice. Now paddle to your beach, jog to your place to start and complete some gentle cool off stretches.

TECHNIQUE 3: PRONE HOLD LEG LIFT

This is often a core strength exercise contained in my Surfbodysoul client Anthony Walsh, Fergal Smith’s and Paul Morgan’s programs. It is great to bolster the deep abdominal and spinal muscles simultaneously, providing support for the lower back in bigger surf, and increasing power for the surfing:

Start inside a 4-point kneeling position (on the hand and knees). Engage your abdominals by tucking your waist line in towards your spine.

Place your elbows directly below shoulders, tuck your toes under and raise the knees up and running into a prone hold position. Tuck your chin in, draw the shoulders outside the ears, whilst keeping your abdominals activated at 100%. Your back must be flat, avoid arching the low back.
Exhale to activate your right buttock cheek and raise your straight right leg up too hip height. It is essential how the hips are square and the fewer back remains strong and flat, not arching. Keep your waist line tucking in to your spine at 100%.

Inhale return the appropriate leg towards the floor, exhale repeat in your left leg.
Repeat 5-ten times on each leg depending on your own level of strength.

NOTE: If you feel any spine . pain through the completion of this exercise stop immediately.
Add these three training ways to your regular summer program and surf big around the next sizeable bump about the horizon. I expect seeing you within the mat, or inside water!

Monday, October 27, 2014

Improve your surfing through technology


We are always seeking to improve our surfing. We studied the movements we view in other surfers and attempt to repeat or study in prints from your shore to view how we can do a small improvement when we're within the waves video.

But now this is the last, when we have learned that you've a project that's developed a system which uses a body linked to the surfer wireless inertial sensors can monitor the movement of several body parts and table. It was manufactured by two students in the University from the Basque Country, and Paul Reuben Imbers Cuenca, and possess already was able to win an award for this: the 1st prize from the Innovation Comp Surf Boards, organized from the city of San Sebastian.

In TEAM SURF PERU we like to utilise all the innovations inside surf, and then we hope that in just a while we have the opportunity "put" with such wireless sensors and out with the waves to determine what we can contribute. For now, still waiting news with this project so interesting.

To more information: www.teamsurfperu.com

Friday, October 24, 2014

8 STEPS TO START SURFING


If you're brand spankin' a new comer to the world of surfing and searching to get started along with have ANY idea how to start, next the article is good for you. If you've you been common the surfing world for ANY duration then... go look Facebook even more because this post will bore you. :) We get asked on a regular basis, "I'm new and I don't have ANY idea the place to start. What should I do?" So we wrote this very short little how-to for you personally. This is the basics people. It's not going to provide a whole lot of info it's only to get you started rather than overwhelm you at the same time. When you're ready, go download and look our surfboard guide "Surfboards 101" to get more in depth info.

Step 1: Take 1 lesson. 

You really don't have to take several. What you do should get is the fundamentals of waves, boards, and exactly what should sense that. You also want to be certain that surfing can be a sport you're ready to commit to. After this it is time to take the alternative.

Step 2: For best results.

Buy a longboard. You’ll never outgrow it, then when you’ve got droves of friends beating down your door to train them surfing, that’s what you’ll start them on.

Quick guideline: Get one that’s 3 feet taller than you.

Step 3: Get a surfboard leash.

It’s safer than pegging someone with a backlash with a stray board.

Tip: Your leash ought to be the same size when your board.

Step 4: Wax your board (exactly the top side though). 

Use the right wax to your local water temp (it’ll say for the package).

Step 5: Check the surf report for your beach you need to shred. 

Head out on small 2-3 foot wave days. If you’ve got a protracted commute, pack a garbage bag so you're able to store your wet gear without ruining your vehicle.

Step 6: Suit up. Depending on your tolerance for cold,

pull using a full wetsuit, spring suit, or beach wear & rash guard.

Step 7: ACTION. You’ll wish to focus on catching waves first. 

Once you’re solidly locked into your wave, it’s much MUCH better to stand. Look for waves which can be just beginning the show white wash and position yourself before them, facing shore. Paddle such as the dickens. Stand up after you feel the wave pulling that you shore, you sexy beast, you.

Hint: Don’t paddle for any wave a thief else is waiting on. If they got there prior to, they get first dibs for the wave. You can read our post on surf etiquette if you'd like more info.

Step 8: Stay on target. 

If its a time out, it's very easy to get discouraged in the event you aren’t catching waves. If it’s only been a short while, power through ---the more of their time you put in, the faster you’ll turned into a great surf peru. If you’ve been out for a long time with no avail, grab a surfer friend and give them a burrito so they could earn lessons.

Cleanup: Wash your wetsuit and board in clean freshwater. Sometimes a nearby beach are going to be nice enough to get shower stations. Use em.

Wipe off any residual water out of your board and store your gear inside a cool, dry place away from direct sunlight.

If you follow these simple 8 steps, surfing will likely be something you adore not just do on the vacation weekend. Cheers.

To more information: www.teamsurfperu.com

Friday, October 17, 2014

As Rise in Surf Board


Today in your courses online surf initiation TEAM SURF PERU we create for you the first video-tutorial on "How to Stand on a surfboard", important to take our first steps into your surf. These "courses Surf", one can learn the exact positions from the start-up and ways to do it correctly. Keep in mind that studying to stand high on the surfboard may be the foundation of your surf.

The most critical is the technique surf. The movements in water should be soft, but first we need to practice about the ground. Sand is a great place to practice techniques like the setting up or rowing. These practices are designed to fix bugs also to learn to better balance.

You have experienced what may be the correct way to stand through to the table: put in the center on the table, put both your hands up to your chest, lift the buttocks pushing about the arms and within the toes, place your to the height on the fins as well as the front near to the chest as part of your arms leg.

Then you can push on and obtain up the legs, keeping the ankles and knees flexed. Stay flexed. Look ahead and put both hands to the top in the table.

Do not grab the rails with both hands, because could cause considerable braking in the table.

To more information: www.teamsurfperu.com


Tuesday, October 14, 2014

Surfing with Dolphins


These days we're fully into TEAM SURF PERU with your beach and our facilities Razo packed with people having a good time while learning how to surf.

But humans are not only seen those who practice this sport, but we have been the only ones we use table.

In this video we give you today we will see how dolphins pass it as well even as we
when riding the waves. And is the intelligent animals understand how to have fun butt if they feel like playing inside waves, building strength pays gain speed and jump over the surf, Some amazing images that any of us share with you today.

See if you can some day be sufficiently lucky to get share with one wave of such animals by using these good cheer.

To more information: www.teamsurfperu.com